Fat Loss 4 Idiots - Another Diet Hoax?

Well, here’s another one. Is it just another diet hoax? Another diet plan that promises amazing results! Fat Loss 4 Idiots has become incredibly popular online these days. This one seems to be mainly based upon boosting your body’s metabolism which in turn burns calories and ultimately reducing weight. This in itself is not a new scientific revelation. It costs $39.00 (last time I checked) to have access to the website for 90 days.

Fat Loss 4 Idiots plan wants you to follow the plan based on an 11 day cycle. You have to follow a strict plan during those 11 days, but you are awarded 3 days (cheat days) where you can eat whatever you want! (Now that right there seemed dangerous to me, but I guess this must be a reward for those 11 days of hard work.) Then you can go on it again for another 11 days.

Basically, here’s what Fat Loss 4 Idiots consists of:

Ø Eat 4 meals a day
Ø Switch between protein and carbohydrate intake
Ø Make your meals at home
Ø Drink lots of water
Ø Walk for exercise
Ø Limit sweets
Ø Eat until you feel satisfied (but not full)

At first you might think that Fat Loss 4 Idiots is similar to the Atkins diet (that ‘low carb’ fad diet that everyone went nuts over a while back), but it’s really not even with its high protein content. It seems to allow for a bit of everything, but it’s centered on when you eat it. Portion size limits are not a factor here, and you’re even allowed to have a glass of wine per day on this plan! (I know that’s making some of you happy!)

Fat Loss 4 Idiots even has a vegetarian version of the plan to follow that includes soy substitutes as well.

The plan is looks really easy to follow (thus the name ‘Fat Loss 4 Idiots’). There are no complicated elements requiring a PhD to figure out. I’m the type of person that just wants to get things started as quickly and safely as possible, and see some results. This is what this plan seems to offer.

The part that may not be so enjoyable about the plan is that the food can be plain tasting and downright boring at times (depending on your particular taste buds). But it might be worth it for a leaner looking body, eh?

O.k. so it eating plain, boring food may not be appealing to everybody, but I’m sure for many of us, the ability to shed a few unwanted pounds might be worth it for a short period of time. It’s most certainly worth looking at. Click here if you want a quick, safe, and easy way to shed some pounds!

Keep this in mind though: No diet plan (or any plan for that matter) will work if YOU don’t give it your best shot!